Help Us Celebrate Quit Week 2023!


It’s Quitting Time. Quit Week is back for the fourth straight year in North Dakota to encourage commercial tobacco and alternative nicotine product users to make June 11-17 their time to be Tobacco Free in 2023.

Tobacco Free North Dakota and cessation partners of North Dakota Health and Human Services encourage all cigarette, smokeless tobacco, e-cigarette or vape, or nicotine pouch users in North Dakota to set a quit date.

Those using commercial tobacco are more likely to successfully stop using when supported – whether by coaching or medication use. Entities like a healthcare provider, pharmacist, NDQuits, or a local public health unit can help develop a quit plan and provide resources to greatly improve a user’s odds of success. Quit plans prepare those who use tobacco products to manage cravings and change routines to avoid triggers to become and stay tobacco-free.

NDQuits provides additional support through personal coaching and nicotine replacement therapy medication. Free nicotine patches, nicotine gum, or nicotine lozenges are provided to qualified enrollees. Connect with NDQuits at or 1-800-QUIT-NOW.

To promote Quit Week messaging, follow Tobacco Free North Dakota’s Facebook page.